The Minuche Method
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Personal Training & Online Coaching
You Set the Standard — We Help You Reach it.
Our Mission
Our mission is straightforward—to deliver exceptional service to our clients. We don’t succeed if you don’t reach your goals.
As a seasoned personal trainer with over a decade of experience, I have had the privilege of helping 100’s of extraordinary clients. Their diverse goals encompassed weight loss, muscle gain, strength, improved balance and mobility, or simply incorporating exercise into their daily routines.
Reaching your goals should not feel like a punishment. We will work together to find an approach that is sustainable, fun, and flexible.
An approach that enables you to gradually attain your fitness objectives without compromising your enjoyment of life. Fitness should enhance your life, not restrict it.
We’ve got a unique approach that sets us apart. We believe that everyone has a special story to tell, their personal journey, their starting point, their challenges, and their reasons for wanting to change. We’re here to support you every step of the way, guiding you towards achieving your goals. It’s not just about the gym— the habits we develop throughout the day make a huge difference in our results. Together, we’ll create practical systems that help you overcome any obstacles that have held you back in the past.
Let’s find the right approach for you— schedule your call today to start!
Client Testimonials
Whether you're completely new to fitness, a busy parent aiming to get fit again despite a hectic schedule, or an experienced lifter who feels stuck in a plateau — The Minuche Method provides Private 1-on-1 Training, engaging Live Virtual sessions, and flexible Online coaching options. Train smart with proven strategies. Achieve real, lasting results.
Our Services
Private 1-on-1 Training
Personalized, one-on-one training delivered directly to you.
Each program begins with a comprehensive assessment—in person or via Zoom—to evaluate your goals, movement patterns, training history, and any limitations or injuries. From there, we design a custom training plan tailored to your body, lifestyle, and desired results.
Traveling to private home gyms and approved apartment complex gyms, bringing high-level coaching to your convenience.
With 1-on-1 Personal Training, you’ll get:
• Accountability Scheduled sessions keep you consistent.
• Structure You don’t have to plan, track, or guess—just show up and execute. Your coach handles the rest.
• Convenience Long day at work? We bring the method to you. At home, apartment gym, outdoors, just throw on your workout clothes—and we will bring the best out of you.
Can’t meet in person? No problem. The Minuche Method provides live virtual sessions through Zoom, FaceTime, or your preferred platform — bringing real-time coaching directly to you.
With Live Virtual Sessions, you’ll get:
Training that is fully interactive and guided live, so you get immediate feedback, motivation, and accountability — just like in-person training, without the travel. Live virtual sessions are ideal for busy professionals, parents, or frequent travelers.
Live Virtual Training
Online Coaching
Outside of my radius? Prefer to train solo? The Minuche Method’s online coaching delivers precise, goal-driven programming to your inbox.
Flexible, personalized, and 100% remote so you can train on your own time.
Programs are personally designed based on your goals, fitness level, available equipment, schedule, training history, and injuries.
With Online Coaching, you’ll get:
• A fully customized training program
A Nutrition overview (Calories, macros, Meal ideas, prep)
• Weekly check-ins to stay on track
• Direct access to me for ongoing support and adjustments
• Expert guidance without the guesswork
Ready to take the first step toward your goals? Fill out the form below so we can learn a bit about you before the call. Whether you’re looking to lose weight, build strength, or just feel better day-to-day — this helps us make the most of our time together.
Schedule a call
More About The Minuche Method
I’ve been coaching and training clients for over 13 years, but the journey started when I was just 19, shadowing the late great Joe Carini at Carini’s House of Iron — a place where grit, discipline, and performance were forged. From athletes pushing for peak performance to everyday individuals chasing personal victories, I’ve made it my mission to guide people to their goals.
Later, I worked at a top-tier training facility partnered with a hospital, where I had the privilege of working with a diverse range of clients — from general strength and fitness to post-rehab and special populations. This experience taught me that every body has a story, and every goal deserves a strategy.
Now, as a father, that mission has evolved. Parenthood opened my eyes to how challenging it can be to prioritize your own health. But it also proved that with the right approach, it’s not only possible — it’s life-changing. The Minuche Method is here to help parents, professionals, and anyone struggling to find their rhythm—build strength, confidence, and sustainable habits that fit their real lives.
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8/8/25 by Angelo Minuche
Weight Loss vs. Fat Loss: The difference, the issues, and the solution.
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But weight loss can mean losing…
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Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!